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Per 1 meal - Calories: 286kcal | Fat: 10.53g | Carbs: 31.01g | Protein: 17.57g

Other sizes: 1 serving - 256kcal, 100 g - 112kcal, more...

Per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Protein: 15.73g

Per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Protein: 11.08g

Other sizes: 1 serving - 65kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Protein: 2.47g

Other sizes: 1 serving - 45kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Protein: 5.62g

Other sizes: 1 can - 234kcal, 100 g - 40kcal, more...

Per 1 oz - Calories: 106kcal | Fat: 8.85g | Carbs: 0.49g | Protein: 6.27g

Other sizes: 1 cubic inch - 66kcal, 1 slice, NFS - 79kcal, 1 cup, NFS - 424kcal, more...

Per 100 g - Calories: 413kcal | Fat: 33.28g | Carbs: 3.85g | Protein: 25.40g

Other sizes: 1 tbsp - 62kcal, 1 serving - 62kcal, 1 oz - 117kcal, more...

Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Protein: 4.56g

Other sizes: 1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...

Per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Protein: 20.02g

Other sizes: 100 g - 345kcal, 1 oz - 98kcal, more...