Tomato and Onion

Common serving sizes
Calories
90
Fat
4.09 g
Carbs
12.83 g
Protein
2.47 g
There are 90 calories in 1 cup of Tomato and Onion.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
0.755g
4%
Trans Fat
-
Polyunsaturated Fat
1.229g
Monounsaturated Fat
1.832g
Cholesterol
0mg
0%
Sodium
431mg
19%
Total Carbohydrate
12.83g
5%
Dietary Fiber
1.9g
7%
Sugars
6.97g
Protein
2.47g
Vitamin D
-
Calcium
31mg
2%
Iron
1.38mg
8%
Potassium
489mg
10%
Vitamin A
82mcg
9%
Vitamin C
44.5mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Onions

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Contains these Ingredients

183 g Red tomatoes (cooked)
53 g Onions (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt