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Per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Protein: 1.69g

Other sizes: 1 package (10 oz) - 85kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Protein: 0.79g

Other sizes: 1 package - 82kcal, 1 oz - 8kcal, more...

Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g

Other sizes: 1 cup, flowerets - 46kcal, 1 floweret - 4kcal, 1 10 oz frozen package yields - 116kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.06g | Carbs: 8.44g | Protein: 0.89g

Other sizes: 1 package - 99kcal, 1 oz - 10kcal, 1 lb - 159kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Protein: 10.48g

Other sizes: 1 serving - 113kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 42kcal | Fat: 0.3g | Carbs: 7.2g | Protein: 2.8g

Other sizes: 1/2 cup - 30kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 1.32g | Carbs: 35.19g | Protein: 8.95g

Other sizes: 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Protein: 3.75g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Protein: 2.02g