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Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g

Other sizes: 1 oz of boneless - 89kcal, 1 cubic inch of boneless - 53kcal, 1 cubic inch, with bone of - 34kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 bar - Calories: 250kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 12.00g

Per 1 scoop - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 1.50g

Per 1 scoop - Calories: 35kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 3.00g

Per 3 scoops - Calories: 490kcal | Fat: 15.00g | Carbs: 48.00g | Protein: 40.00g

Per 1 cake - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 1.00g

Per 1/6 package - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 serving - Calories: 350kcal | Fat: 2.50g | Carbs: 67.00g | Protein: 12.00g