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Per 3 oz - Calories: 147kcal | Fat: 5.14g | Carbs: 0.00g | Protein: 23.64g

Other sizes: 1 piece - 588kcal, 100 g - 173kcal, more...

Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g

Other sizes: 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, 1 serving - 186kcal, more...

Per 100 g - Calories: 247kcal | Fat: 19.87g | Carbs: 0.73g | Protein: 15.3g

Other sizes: 1 thin slice - 35kcal, 1 medium slice - 70kcal, 1 serving - 69kcal, more...

Per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Protein: 26.83g

Other sizes: 1 skewer - 293kcal, 1 serving - 293kcal, more...

Per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Protein: 22.58g

Other sizes: 1 serving - 280kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup of cooked, diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Protein: 38.92g

Other sizes: 1 oz - 47kcal, 1 serving - 200kcal, 100 g - 167kcal, more...

Per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Protein: 18.85g

Other sizes: 1 serving - 275kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Protein: 25.94g

Other sizes: 1 chop, excluding refuse - 154kcal, 1 lb - 943kcal, 100 g - 208kcal, more...

Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g

Other sizes: 1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 slice, NFS - 77kcal, more...

Per 1 slice, NFS - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 thick slice - 99kcal, more...