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Per 1 muffin - Calories: 126kcal | Fat: 1.09g | Carbs: 25.32g | Protein: 4.89g

Other sizes: 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Protein: 2.39g

Other sizes: 1 thin slice - 48kcal, 1 serving - 68kcal, 1 large slice - 77kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Protein: 2.32g

Other sizes: 1 serving - 66kcal, 100 g - 252kcal, 1 oz - 71kcal, more...

Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...

Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g

Other sizes: 1 cup of cubed - 56kcal, 1 cup of mashed - 78kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...

Per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Protein: 2.01g

Other sizes: 1 package - 784kcal, 100 g - 396kcal, more...

Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g

Other sizes: 1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...