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Per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Protein: 1.03g

Per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Protein: 0.42g

Other sizes: 1 cup - 284kcal, 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 1.42g | Carbs: 0.00g | Protein: 8.21g

Other sizes: 1 lb - 767kcal, 100 g - 169kcal, more...

Per 1 chop boneless - Calories: 285kcal | Fat: 11.49g | Carbs: 0.00g | Protein: 42.52g

Other sizes: 1 oz - 54kcal, 1 lb - 862kcal, 100 g - 190kcal, more...

Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, more...

Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g

Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g

Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more...

Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g

Other sizes: 1 lb - 1198kcal, 100 g - 264kcal, more...

Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g

Other sizes: 1 lb - 676kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g

Other sizes: 1 piece - 572kcal, 3 oz - 193kcal, 1 lb - 1030kcal, more...