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Results for "Steamed or Poached Flounder"
131 to 140 of 365
Steamed Corn
(Sodexo)
Per 4 oz - Calories: 60kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 2.00g
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Steamed Asparagus
(Bonefish Grill)
Per 1 serving - Calories: 45kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 2.00g
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Steamed Broccoli
(Cotton Patch Cafe)
Per 1 serving - Calories: 138kcal | Fat: 11.00g | Carbs: 7.00g | Protein: 4.00g
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Steamed Broccoli
(Texas Roadhouse)
Per 1 serving - Calories: 210kcal | Fat: 16.00g | Carbs: 17.00g | Protein: 5.00g
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Steamed Rice
(Benihana)
Per 1 serving - Calories: 300kcal | Fat: 0.00g | Carbs: 72.00g | Protein: 6.00g
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Steamed Broccoli
(Chili's)
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
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Steamed Broccoli
(Applebee's)
Per 6-8 servings - Calories: 600kcal | Fat: 50.00g | Carbs: 32.00g | Protein: 19.00g
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Steamed Broccoli
(Uno Chicago Grill)
Per 1 serving - Calories: 70kcal | Fat: 6.00g | Carbs: 5.00g | Protein: 3.00g
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Steamed Lentils
(Melissa's)
Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 10.00g
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Steamed Vegetables
(Swiss Chalet)
Per 1 serving - Calories: 76kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 4.00g
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