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Per 1 egg - Calories: 60kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 6.00g

Per 1 bar (1.2 oz) - Calories: 164kcal | Fat: 8.15g | Carbs: 21.31g | Protein: 2.99g

Per 1 piece - Calories: 24kcal | Fat: 0.01g | Carbs: 5.88g | Protein: 0.00g

Other sizes: 1 piece of small - 12kcal, 100 g - 394kcal, more...

Per 1 oz of - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g

Other sizes: 1 cup of diced - 141kcal, 1 serving - 82kcal, 100 g - 97kcal, more...

Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g

Other sizes: 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, 100 g - 164kcal, more...

Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g

Other sizes: 1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 6.00g

Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g

Per 4 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 26.00g