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Per 1 cup - Calories: 168kcal | Fat: 10.10g | Carbs: 10.86g | Protein: 8.69g

Other sizes: 1 fl oz - 21kcal, 100 g - 69kcal, 100 ml - 71kcal, more...

Per 1 cup - Calories: 275kcal | Fat: 4.73g | Carbs: 50.74g | Protein: 7.47g

Other sizes: 1 small box - 549kcal, 1 large box - 853kcal, 1 serving - 137kcal, more...

Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g

Other sizes: 1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...

Per 3 tbsp - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g

Per 1/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...

Per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Protein: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, 1 oz - 110kcal, more...

Per 1/3 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g