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Per 1 hamburger - Calories: 301kcal | Fat: 14.41g | Carbs: 27.27g | Protein: 14.49g

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 5.53g | Carbs: 2.90g | Protein: 4.60g

Per 1 oz - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 serving (1 cup salad and 1 slice toast) - Calories: 270kcal | Fat: 16.03g | Carbs: 18.02g | Protein: 13.46g

Other sizes: 1 serving (170 g) - 270kcal, 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 cheeseburger - Calories: 347kcal | Fat: 17.97g | Carbs: 28.35g | Protein: 17.11g

Per 1 piece - Calories: 203kcal | Fat: 10.88g | Carbs: 25.50g | Protein: 2.07g

Other sizes: 1 1-layer cake serving - 2018kcal, 1 bundt or tube cake - 4067kcal, 1 serving - 203kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Protein: 15.40g

Other sizes: 1 serving - 258kcal, 100 g - 194kcal, 1 oz - 55kcal, more...

Per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Protein: 7.86g

Other sizes: 1 cup - 41kcal, 100 g - 52kcal, more...