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Per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Protein: 12.72g

Other sizes: 1 serving - 127kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 1.17g | Carbs: 41.56g | Protein: 7.56g

Other sizes: 1 serving - 206kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Protein: 2.35g

Other sizes: 1 serving - 26kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 1.81g | Carbs: 2.00g | Protein: 2.24g

Other sizes: 100 g - 476kcal, 1 oz - 135kcal, more...

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 1 serving - 148kcal, 100 g - 206kcal, more...

Per 1 calzone or stromboli - Calories: 1632kcal | Fat: 93.07g | Carbs: 116.98g | Protein: 79.50g

Other sizes: 1 serving - 816kcal, 100 g - 385kcal, 1 oz - 109kcal, more...

Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g

Other sizes: 1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 cup - 353kcal, more...

Per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Protein: 25.09g

Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz of boneless - 72kcal, more...

Per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Protein: 16.81g

Other sizes: 1 small - 140kcal, 1 oz of boneless - 72kcal, 1 large - 214kcal, more...

Per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Protein: 33.34g

Other sizes: 1/2 small - 138kcal, 1/2 medium - 158kcal, 1 thin slice - 13kcal, more...