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Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 372kcal | Fat: 6.48g | Carbs: 67.90g | Protein: 12.60g

Other sizes: 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Protein: 0.00g

Other sizes: 1 serving - 11kcal, 100 g - 67kcal, more...

Per 100 g - Calories: 246kcal | Fat: 22.48g | Carbs: 9.91g | Protein: 1.04g

Other sizes: 1 cup - 394kcal, 1 serving - 25kcal, 1 oz - 70kcal, more...

Per 1 tbsp - Calories: 74kcal | Fat: 7.39g | Carbs: 2.12g | Protein: 0.15g

Other sizes: 100 g - 516kcal, 1 oz - 146kcal, more...

Per 1 tbsp - Calories: 42kcal | Fat: 2.42g | Carbs: 4.19g | Protein: 0.08g

Other sizes: 1 cup - 682kcal, 1 packet - 22kcal, 100 g - 235kcal, more...

Per 1/4 cup - Calories: 28kcal | Fat: 0.71g | Carbs: 5.49g | Protein: 0.73g

Other sizes: 1 serving - 28kcal, 100 ml - 46kcal, 1 fl oz - 13kcal, more...

Per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Protein: 3.46g

Other sizes: 1 small - 229kcal, 1 oz, raw, yields - 58kcal, 1 cup - 410kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g

Other sizes: 1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...