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Tuna Salad with Egg
Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g
Other sizes:
1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...
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Tuna in Oil (Canned)
Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g
Other sizes:
1 oz - 56kcal, 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, more...
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...
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Tuna in Water (Canned)
Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g
Other sizes:
1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...
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Tuna Salad with Cheese
Per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Protein: 30.04g
Other sizes:
1 serving - 339kcal, 100 g - 217kcal, 1 oz - 62kcal, more...
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Steamed or Poached Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g
Other sizes:
1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...
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