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Per 1 piece - Calories: 387kcal | Fat: 19.58g | Carbs: 47.38g | Protein: 6.34g

Other sizes: 1 oz - 76kcal, 100 g - 269kcal, more...

Per 1 package - Calories: 331kcal | Fat: 0.35g | Carbs: 81.75g | Protein: 0.00g

Other sizes: 1 half cup made portion - 83kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 oz - Calories: 99kcal | Fat: 0.40g | Carbs: 20.95g | Protein: 2.52g

Other sizes: 1 package - 792kcal, 100 g - 349kcal, more...

Per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Protein: 13.13g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Protein: 17.92g

Other sizes: 1 oz - 98kcal, 100 g - 344kcal, more...

Per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Protein: 1.75g

Per 1 oz - Calories: 131kcal | Fat: 5.44g | Carbs: 19.08g | Protein: 1.84g

Other sizes: 1 package - 2292kcal, 100 g - 462kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 0.43g | Carbs: 22.28g | Protein: 1.67g

Per 1 medium - Calories: 31kcal | Fat: 1.26g | Carbs: 4.89g | Protein: 0.34g

Other sizes: 1 oz - 127kcal, 100 g - 449kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...