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Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g

Per 2 oz - Calories: 212kcal | Fat: 0.89g | Carbs: 42.64g | Protein: 7.61g

Other sizes: 1 lb - 1687kcal, 100 g - 372kcal, more...

Per 1 piece - Calories: 80kcal | Fat: 5.16g | Carbs: 2.17g | Protein: 8.15g

Other sizes: 1 oz - 134kcal, 100 g - 472kcal, more...

Per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Protein: 3.30g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Protein: 5.29g

Per 0.2 block - Calories: 83kcal | Fat: 5.31g | Carbs: 1.82g | Protein: 9.00g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 bowl - Calories: 530kcal | Fat: 27.00g | Carbs: 57.00g | Protein: 20.00g

Per 100 g - Calories: 14kcal | Fat: 0.2g | Carbs: 2.5g | Protein: 1.5g

Other sizes: 1 cup of chopped - 8kcal, 1 oz - 4kcal, 1 lb - 64kcal, more...

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 4 1/2 oz - Calories: 370kcal | Fat: 2.69g | Carbs: 71.32g | Protein: 14.41g

Other sizes: 1 lb - 1311kcal, 100 g - 289kcal, more...