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Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 thick slice - 158kcal, more...

Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, with bone of cooked - 60kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g

Other sizes: 1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...

Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g

Other sizes: 1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...

Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g

Other sizes: 1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...

Per 1 serving - Calories: 310kcal | Fat: 14.00g | Carbs: 36.00g | Protein: 11.00g

Per 1 salad - Calories: 290kcal | Fat: 18.00g | Carbs: 15.00g | Protein: 17.00g

Per 1 salad - Calories: 490kcal | Fat: 32.00g | Carbs: 13.00g | Protein: 37.00g

Per 1 piece - Calories: 230kcal | Fat: 10.00g | Carbs: 7.00g | Protein: 26.00g

Per 2 cups - Calories: 260kcal | Fat: 8.00g | Carbs: 33.00g | Protein: 13.00g