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Per 1 oz - Calories: 99kcal | Fat: 0.57g | Carbs: 20.54g | Protein: 2.93g

Per 1 oz - Calories: 178kcal | Fat: 17.29g | Carbs: 5.47g | Protein: 3.28g

Other sizes: 10 nuts - 6kcal, 100 g - 629kcal, more...

Per 1 serving .25 cup - Calories: 127kcal | Fat: 9.28g | Carbs: 2.13g | Protein: 8.70g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

Per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Protein: 21.50g

Per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Protein: 9.7g

Other sizes: 1 cup - 289kcal, 1 oz - 96kcal, more...

Per 1 2 oz serving - Calories: 150kcal | Fat: 12.66g | Carbs: 0.78g | Protein: 8.29g

Other sizes: 1 oz - 76kcal, 100 g - 268kcal, more...

Per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Protein: 2.09g

Other sizes: 1 cup of chopped - 722kcal, 1 oz (21 whole kernels) - 178kcal, 100 g - 628kcal, more...

Per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Protein: 13.69g

Other sizes: 1 cup - 909kcal, 1 oz (167 kernels) - 191kcal, 10 nuts - 11kcal, more...

Per 1 oz (15 kernels) - Calories: 204kcal | Fat: 22.55g | Carbs: 1.13g | Protein: 3.06g

Other sizes: 1 cup - 863kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 round - 12kcal, 100 g - 390kcal, more...