Food Search

Per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Protein: 1.34g

Other sizes: 1 serving - 122kcal, 100 g - 405kcal, more...

Per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Protein: 33.34g

Other sizes: 1/2 small - 138kcal, 1/2 medium - 158kcal, 1 thin slice - 13kcal, more...

Per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Protein: 9.29g

Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 100 g - 195kcal, more...

Per 1 cup - Calories: 555kcal | Fat: 37.20g | Carbs: 0g | Protein: 51.76g

Other sizes: 1 serving - 416kcal, 100 g - 249kcal, 1 oz - 71kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Protein: 7.24g

Other sizes: 1 serving - 261kcal, 100 g - 158kcal, more...

Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g

Other sizes: 1 cup, dry, yields - 847kcal, 1 serving - 111kcal, 100 g - 123kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g

Other sizes: 100 g - 454kcal, 1 oz - 129kcal, more...