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Per 1 cup - Calories: 292kcal | Fat: 14.75g | Carbs: 9.16g | Protein: 29.69g

Other sizes: 1 serving - 219kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 serving - Calories: 424kcal | Fat: 20.59g | Carbs: 39.18g | Protein: 20.93g

Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g

Other sizes: 1 oz of boneless (yield after cooking) - 43kcal, 1 cutlet - 194kcal, 1 oz, boneless, raw, breaded - 52kcal, more...

Per 1 cup - Calories: 387kcal | Fat: 7.77g | Carbs: 56.73g | Protein: 24.96g

Other sizes: 1 serving - 194kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 12.36g | Carbs: 8.80g | Protein: 25.98g

Other sizes: 1 serving - 188kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 medium - Calories: 47kcal | Fat: 2.57g | Carbs: 1.50g | Protein: 4.26g

Other sizes: 1 small - 24kcal, 1 large - 71kcal, 1 cup - 237kcal, more...

Per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Protein: 39.90g

Per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Protein: 11.4g

Other sizes: 1 tbsp - 60kcal, 1 oz - 131kcal, more...

Per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 19.35g