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Per 1/2 cup - Calories: 40kcal | Fat: 0.04g | Carbs: 9.61g | Protein: 0.95g

Other sizes: 10 slices - 59kcal, 1 oz - 19kcal, 1 lb - 299kcal, more...

Per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Protein: 26.99g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...

Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g

Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal, more...

Per 1 cup of pieces - Calories: 212kcal | Fat: 0.38g | Carbs: 49.91g | Protein: 2.83g

Other sizes: 1 cup of mashed - 226kcal, 1 serving - 106kcal, 1 slice - 24kcal, more...

Per 1 oz - Calories: 6kcal | Fat: 0.05g | Carbs: 1.29g | Protein: 0.53g

Other sizes: 1/2 cup of slices - 18kcal, 8 pods - 19kcal, 100 g - 22kcal, more...

Per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Protein: 6.26g

Other sizes: 1 extra large - 89kcal, 1 medium - 68kcal, 1 small - 57kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g

Other sizes: 1 tbsp - 2kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 1.54g | Carbs: 46.81g | Protein: 9.73g

Other sizes: 1 oz - 33kcal, 1 lb - 522kcal, 100 g - 115kcal, more...

Per 100 g - Calories: 90kcal | Fat: 0.9g | Carbs: 0.5g | Protein: 18.8g

Other sizes: 1 lobster - 135kcal, 3 oz - 76kcal, more...

Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g

Other sizes: 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, 100 g - 164kcal, more...