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Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g

Other sizes: 1 chop, excluding refuse - 147kcal, 1 lb - 1061kcal, 100 g - 234kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.31g

Other sizes: 1 lb - 916kcal, 100 g - 202kcal, more...

Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g

Other sizes: 1 chop, excluding refuse - 143kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 3 oz - Calories: 191kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 25.91g

Other sizes: 1 chop, excluding refuse - 142kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 1 leg, bone and skin removed - Calories: 356kcal | Fat: 8.44g | Carbs: 0.00g | Protein: 65.39g

Other sizes: 1 unit - 102kcal, 1 oz - 45kcal, 100 g - 159kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 oz, boneless, raw, breaded - 38kcal, 1 cubic inch of boneless, fat removed - 31kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 3 oz - Calories: 175kcal | Fat: 5.33g | Carbs: 8.31g | Protein: 24.15g

Other sizes: 1 unit of cooked - 608kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cubic inch of boneless, fat removed - 40kcal, 1 cup of diced - 314kcal, more...

Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g

Other sizes: 1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more...