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Per 1 cup - Calories: 348kcal | Fat: 17.60g | Carbs: 35.00g | Protein: 12.06g

Other sizes: 1 serving - 261kcal, 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g

Other sizes: 1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 8.00g

Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g

Per 1 cheeseburger - Calories: 381kcal | Fat: 19.16g | Carbs: 33.02g | Protein: 18.50g

Per 1 hamburger - Calories: 360kcal | Fat: 20.56g | Carbs: 29.15g | Protein: 14.12g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 5.53g | Carbs: 2.90g | Protein: 4.60g

Per 1 sandwich - Calories: 892kcal | Fat: 31.01g | Carbs: 109.23g | Protein: 41.98g

Other sizes: 1 serving - 892kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Protein: 30.39g

Other sizes: 1 serving - 529kcal, 1 Jerry's Sub - 535kcal, 1 Subway Sub - 458kcal, more...