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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more...
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Fried Pork
Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 80kcal, 1 cup of diced - 379kcal, more...
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Fried Polenta
Per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Protein: 1.77g
Other sizes:
1 serving - 77kcal, 100 g - 150kcal, 1 oz - 43kcal, more...
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Fried Apple
Per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Protein: 0.45g
Other sizes:
1 small apple yields - 128kcal, 1 medium apple yields - 166kcal, 100 g - 142kcal, more...
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Fried Plantain
Per 1 slice - Calories: 68kcal | Fat: 3.58g | Carbs: 9.74g | Protein: 0.40g
Other sizes:
1 cup - 426kcal, 1 large - 645kcal, 1 small - 383kcal, more...
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Fried Dasheen
Per 1 cup of pieces - Calories: 304kcal | Fat: 10.66g | Carbs: 51.52g | Protein: 0.78g
Other sizes:
1 slice - 15kcal, 1 serving - 153kcal, 100 g - 247kcal, more...
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Fried Sweetpotato
Per 1 cup - Calories: 344kcal | Fat: 17.86g | Carbs: 44.01g | Protein: 3.40g
Other sizes:
1 oz, raw, yields - 24kcal, 1 medium - 155kcal, 1 patty - 116kcal, more...
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Fried Dove
Per 1 dove - Calories: 254kcal | Fat: 15.35g | Carbs: 1.60g | Protein: 25.60g
Other sizes:
1 oz, with bone of cooked - 41kcal, 1 cubic inch of boneless - 48kcal, 1 serving - 254kcal, more...
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Deep-Fried Pork Rinds
Per 1 cup - Calories: 174kcal | Fat: 10.02g | Carbs: 0.00g | Protein: 19.62g
Other sizes:
5 rinds - 27kcal, 1 bag - 311kcal, 1 serving - 311kcal, more...
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