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Per 1 tbsp - Calories: 12kcal | Fat: 0.21g | Carbs: 2.35g | Protein: 0.24g

Other sizes: 1 cup - 197kcal, 1 jar, NFS - 146kcal, 1 serving - 73kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Protein: 1.30g

Other sizes: 1 oz - 118kcal, 100 g - 415kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Protein: 2.39g

Other sizes: 1 serving - 124kcal, 100 g - 376kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Protein: 3.84g

Other sizes: 1 2-layer cake serving - 4877kcal, 1 1-layer cake serving - 2440kcal, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 246kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 233kcal | Fat: 9.65g | Carbs: 36.25g | Protein: 2.19g

Other sizes: 1 2-layer cake serving - 4628kcal, 1 1-layer cake serving - 2316kcal, 1 cubic inch - 24kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 242kcal | Fat: 10.30g | Carbs: 37.36g | Protein: 2.19g

Other sizes: 1 cubic inch - 25kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 399kcal, 100 g - 366kcal, more...

Per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Protein: 0.97g

Other sizes: 1 cup - 72kcal, 100 g - 58kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g

Other sizes: 1 serving - 204kcal, 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g

Other sizes: 1 serving - 249kcal, 100 g - 422kcal, 1 oz - 120kcal, more...