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Results for "Flatfish (Flounder and Sole Species)"
121 to 130 of 888
Wild Caught Flounder
(Kroger)
Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g
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Wild Caught Flounder
(Wellsley Farms)
Per 4 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
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Wild Caught Flounder
(Nature's Promise)
Per 4 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 17.00g
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Garlic & Herb Flounder
(Sea Cuisine)
Per 1 fillet - Calories: 200kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 15.00g
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Premium Flounder Fillets
(Gorton's)
Per 1 fillet - Calories: 230kcal | Fat: 14.00g | Carbs: 16.00g | Protein: 11.00g
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Flounder Skinless Fillets
(Great Value)
Per 2 fillets - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g
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Crunchy Breaded Flounder
(AquaStar)
Per 1 fillet - Calories: 310kcal | Fat: 12.00g | Carbs: 35.00g | Protein: 15.00g
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Crispy Flounder Taco
(Wahoo's Fish Taco)
Per 1 serving - Calories: 318kcal | Fat: 11.00g | Carbs: 35.00g | Protein: 21.00g
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Gourmet Stuffed Flounder
(Market Day)
Per 1 stuffed fillet - Calories: 200kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 18.00g
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Crab Stuffed Flounder
(Oven Poppers)
Per 1 piece - Calories: 200kcal | Fat: 8.00g | Carbs: 8.00g | Protein: 24.00g
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