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Per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Protein: 15.62g

Per 1 Great Starts sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Protein: 22.05g

Per 1 muffin - Calories: 141kcal | Fat: 1.04g | Carbs: 27.63g | Protein: 5.40g

Other sizes: 1 serving - 141kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Protein: 5.12g

Other sizes: 100 g - 228kcal, 1 oz - 65kcal, more...

Per 1 small - Calories: 136kcal | Fat: 4.54g | Carbs: 20.37g | Protein: 3.26g

Other sizes: 1 medium - 172kcal, 1 large - 214kcal, 100 g - 302kcal, more...

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 tart - Calories: 339kcal | Fat: 15.54g | Carbs: 45.48g | Protein: 5.45g

Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.69g

Other sizes: 1 serving - 140kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

Per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Protein: 8.16g

Other sizes: 1 Hardee's muffin - 355kcal, 1 serving - 329kcal, 1 miniature - 55kcal, more...