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Per 1 scoop - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 medium - Calories: 264kcal | Fat: 4.09g | Carbs: 46.73g | Protein: 8.98g

Other sizes: 1 small - 181kcal, 1 large - 378kcal, 100 g - 307kcal, more...

Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g

Other sizes: 1 medium - 82kcal, 1 serving - 82kcal, 100 g - 248kcal, more...

Per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Protein: 2.64g

Other sizes: 1 hamburger or sandwich - 113kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...

Per 1 spring roll - Calories: 67kcal | Fat: 2.97g | Carbs: 7.39g | Protein: 2.62g

Other sizes: 1 serving - 67kcal, 100 g - 104kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g

Other sizes: 1 cup of chopped - 32kcal, 1 small - 2kcal, 1 oz, raw, yields - 9kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 roll - Calories: 359kcal | Fat: 9.49g | Carbs: 63.04g | Protein: 6.04g

Other sizes: 1 serving - 359kcal, 100 g - 386kcal, 1 oz - 109kcal, more...

Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g

Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal, more...