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Instant Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g
Other sizes:
1 cup, dry, yields - 599kcal, 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, more...
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Swiss Cheese
Per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Protein: 7.54g
Other sizes:
1 oz - 108kcal, 100 g - 380kcal, more...
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