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Per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Protein: 28.18g

Other sizes: 1 unit - 68kcal, 1 thigh, bone and skin removed - 113kcal, 1 oz - 62kcal, more...

Per 1 10 sprigs serving - Calories: 4kcal | Fat: 0.09g | Carbs: 0.76g | Protein: 0.36g

Other sizes: 1 cup - 31kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 100 g - Calories: 209kcal | Fat: 10.88g | Carbs: 0.0g | Protein: 25.94g

Other sizes: 1 cup of chopped or diced - 293kcal, 1 thigh, bone and skin removed - 109kcal, 1 oz - 59kcal, more...

Per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Protein: 2.64g

Other sizes: 1 cup of - 213kcal, 1 serving - 142kcal, 1 oz, dry, yields - 117kcal, more...

Per 1 thigh, bone and skin removed - Calories: 107kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 13.75g

Other sizes: 1 cup of chopped or diced - 273kcal, 1 oz - 55kcal, 100 g - 195kcal, more...

Per 1 large - Calories: 84kcal | Fat: 6.11g | Carbs: 0.63g | Protein: 6.14g

Other sizes: 1 extra large - 97kcal, 1 medium - 74kcal, 1 small - 62kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g

Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Protein: 3.14g

Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more...

Per 100 g - Calories: 65kcal | Fat: 3.85g | Carbs: 8.31g | Protein: 0.79g

Other sizes: 1 small - 281kcal, 1 medium - 368kcal, 1 cup of diced - 133kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Protein: 2.38g

Other sizes: 1 serving - 89kcal, 100 g - 105kcal, 1 oz - 30kcal, more...