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Per 1 roll - Calories: 125kcal | Fat: 3.52g | Carbs: 19.66g | Protein: 3.78g

Per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Protein: 30.52g

Per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Protein: 21.58g

Per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Protein: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

Per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Protein: 2.63g

Other sizes: 1 cup - 740kcal, 1 serving - 93kcal, 100 g - 290kcal, more...

Per 1 oz - Calories: 76kcal | Fat: 5.98g | Carbs: 0.25g | Protein: 5.25g

Per 1 slice - Calories: 105kcal | Fat: 8.41g | Carbs: 0.79g | Protein: 6.59g

Other sizes: 1 cup of diced - 490kcal, 100 g - 371kcal, more...

Per 1 cup - Calories: 492kcal | Fat: 28.96g | Carbs: 8.11g | Protein: 30.59g

Other sizes: 1 oz - 65kcal, 100 g - 229kcal, more...

Per 1 slice - Calories: 104kcal | Fat: 8.52g | Carbs: 0.32g | Protein: 6.64g

Other sizes: 1 cup of shredded - 416kcal, 1 cup of diced - 486kcal, 100 g - 368kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 cubic inch - 68kcal, more...