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Per 1 pakora - Calories: 14kcal | Fat: 0.55g | Carbs: 1.86g | Protein: 0.55g

Other sizes: 1 serving - 57kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Protein: 0.05g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 serving 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Protein: 0.04g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 cup - Calories: 501kcal | Fat: 41.88g | Carbs: 21.91g | Protein: 10.61g

Other sizes: 1 serving - 250kcal, 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 cup of whole - Calories: 26kcal | Fat: 0.13g | Carbs: 4.76g | Protein: 1.76g

Other sizes: 1 serving - 13kcal, 1 10 pea pods serving - 14kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g

Other sizes: 1 serving - 133kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Protein: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...