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Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cubic inch of boneless, fat removed - 40kcal, 1 cup of diced - 314kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

Per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Protein: 8.45g

Other sizes: 1 medium - 160kcal, 1 large - 209kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal, more...

Per 1 medium - Calories: 227kcal | Fat: 7.38g | Carbs: 36.00g | Protein: 6.23g

Other sizes: 1 cup - 215kcal, 1 serving - 227kcal, 1 large - 393kcal, more...

Per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Protein: 11.86g

Other sizes: 1 small - 257kcal, 1 large - 557kcal, 100 g - 151kcal, more...

Per 1 Weight Watchers entree - Calories: 378kcal | Fat: 11.05g | Carbs: 43.40g | Protein: 26.58g

Other sizes: 1 serving - 378kcal, 100 g - 121kcal, more...

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g

Other sizes: 1 large - 34kcal, 1 slice - 9kcal, 1 serving - 26kcal, more...

Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g

Other sizes: 1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 160kcal, more...