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Per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Protein: 8.09g

Other sizes: 1 oz - 56kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.39g | Carbs: 32.04g | Protein: 4.50g

Other sizes: 1 10 oz frozen package yields - 273kcal, 1 serving - 81kcal, 100 g - 97kcal, more...

Per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Protein: 0.00g

Other sizes: 1 cup - 928kcal, 1 serving - 113kcal, 100 g - 283kcal, more...

Per 1 10 chip serving - Calories: 57kcal | Fat: 0.78g | Carbs: 10.97g | Protein: 1.51g

Other sizes: 1 cup - 87kcal, 100 g - 416kcal, more...

Per 1 serving - Calories: 120kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 2.00g

Per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Protein: 2.82g

Per 3/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g

Per 1 1/4 cup - Calories: 150kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 3.00g

Per 1 1/2 cups - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 3.00g