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Per 1 cup - Calories: 162kcal | Fat: 5.62g | Carbs: 12.78g | Protein: 14.07g

Other sizes: 1 serving - 162kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 12.15g | Carbs: 4.27g | Protein: 40.67g

Other sizes: 1 serving - 224kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 shawarma - Calories: 517kcal | Fat: 6.31g | Carbs: 76.55g | Protein: 35.83g

Other sizes: 1 serving - 517kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Protein: 45.54g

Other sizes: 1 serving - 248kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 359kcal | Fat: 16.65g | Carbs: 9.60g | Protein: 42.02g

Other sizes: 1 serving - 256kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 417kcal | Fat: 13.66g | Carbs: 15.18g | Protein: 55.10g

Other sizes: 1 package - 632kcal, 1 serving - 316kcal, 100 g - 171kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Protein: 18.09g

Other sizes: 1 serving - 234kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.51g | Carbs: 0.68g | Protein: 5.47g

Other sizes: 1 cup - 475kcal, 1 serving - 356kcal, 100 g - 202kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 serving - 19kcal, 1 medium - 10kcal, more...