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Per 1 bowl - Calories: 250kcal | Fat: 3.00g | Carbs: 36.00g | Protein: 20.00g

Per 1 cup - Calories: 162kcal | Fat: 5.62g | Carbs: 12.78g | Protein: 14.07g

Other sizes: 1 serving - 162kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Protein: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Protein: 6.40g

Other sizes: 100 g - 203kcal, 1 unit - 26kcal, 1 lb - 921kcal, more...

Per 1 empanada - Calories: 235kcal | Fat: 13.35g | Carbs: 20.52g | Protein: 7.92g

Other sizes: 1 serving - 235kcal, 100 g - 262kcal, 1 oz - 74kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 30.60g | Carbs: 11.37g | Protein: 28.97g

Other sizes: 1 oz - 76kcal, 1 serving - 434kcal, 100 g - 268kcal, more...

Per 1 serving - Calories: 262kcal | Fat: 18.00g | Carbs: 13.00g | Protein: 12.00g

Per 4 oz - Calories: 205kcal | Fat: 8.14g | Carbs: 0.00g | Protein: 30.82g

Other sizes: 1 lb - 821kcal, 1 unit - 25kcal, 1 cup of chopped or diced - 253kcal, more...

Per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Protein: 25.25g

Other sizes: 1 cup of cooked - 301kcal, 1 small patty - 149kcal, 1 large patty - 265kcal, more...

Per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Protein: 9.74g

Other sizes: 1 lb - 1470kcal, 1 oz - 92kcal, 1 unit - 94kcal, more...