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Per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Protein: 6.26g

Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more...

Per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Protein: 0.48g

Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Per 100 g - Calories: 335kcal | Fat: 12.1g | Carbs: 48.4g | Protein: 7.3g

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Protein: 4.15g

Other sizes: 1 heart - 33kcal, 1 serving - 77kcal, 100 g - 119kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 10.16g | Carbs: 27.14g | Protein: 0.95g

Other sizes: 1 serving - 104kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g

Other sizes: 1 cup of mashed - 227kcal, 1 serving - 87kcal, 1 piece - 18kcal, more...

Per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Protein: 13.07g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 large - 438kcal, more...