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Per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 40.63g

Other sizes: 3 oz - 109kcal, 100 g - 128kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Protein: 26.71g

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 107kcal | Fat: 0.38g | Carbs: 27.86g | Protein: 1.74g

Other sizes: 1 tbsp - 16kcal, 1 packet - 6kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Protein: 0.00g

Per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Protein: 7.70g

Other sizes: 1 cup of diced - 370kcal, 1 cup of shredded - 316kcal, 1 cubic inch - 50kcal, more...

Per 1 can - Calories: 104kcal | Fat: 2.38g | Carbs: 21.75g | Protein: 2.38g

Other sizes: 1 cup - 85kcal, 1 serving - 85kcal, 100 g - 35kcal, more...

Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g

Other sizes: 1 cup, NFS - 48kcal, 1 cup of slices - 48kcal, 1 serving - 24kcal, more...