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Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, more...

Per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Protein: 0.19g

Per 1 oz - Calories: 153kcal | Fat: 10.40g | Carbs: 13.18g | Protein: 3.09g

Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g

Other sizes: 1 serving - 96kcal, 100 g - 398kcal, more...

Per 1 oz - Calories: 153kcal | Fat: 10.40g | Carbs: 13.18g | Protein: 3.09g

Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g

Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.4g

Other sizes: 1 cup - 632kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g

Other sizes: 1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Protein: 24.21g

Other sizes: 1 oz - 93kcal, 1 lb - 1483kcal, 100 g - 327kcal, more...

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g

Other sizes: 1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...