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Whole Wheat Saltine Crackers
Per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Protein: 0.33g
Other sizes:
1 square cracker - 13kcal, 100 g - 438kcal, more...
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Whole Wheat Macaroni
Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Other sizes:
1 serving - 172kcal, 1 cup of cooked - 172kcal, more...
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...
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Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal, 100 g - 327kcal, more...
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Ice Cream Sandwich
Per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Protein: 2.61g
Other sizes:
100 g - 243kcal, 1 oz - 69kcal, more...
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Cheese Spread Sandwich
Per 1 sandwich - Calories: 214kcal | Fat: 7.50g | Carbs: 27.95g | Protein: 8.37g
Other sizes:
1 serving - 214kcal, 100 g - 274kcal, more...
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Corned Beef Sandwich
Per 1 sandwich - Calories: 265kcal | Fat: 9.59g | Carbs: 25.30g | Protein: 18.21g
Other sizes:
100 g - 204kcal, 1 oz - 58kcal, more...
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