Cheese Spread Sandwich
Common serving sizes
Calories
214
Fat
7.5 g
Carbs
27.95 g
Protein
8.37 g
There are 214 calories in 1 Cheese Spread Sandwich.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
7.5g
12%
Saturated Fat
4.03g
20%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
2.055g
Cholesterol
15mg
5%
Sodium
714mg
30%
Total Carbohydrate
27.95g
9%
Dietary Fiber
1.2g
5%
Sugars
4.19g
Protein
8.37g
Vitamin D
-
Calcium
231mg
23%
Iron
1.98mg
11%
Potassium
117mg
3%
Vitamin A
180IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g White bread
28 g American cheese spread (without di sodium phosphate, pasteurized)