Food Search

Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 3 oz - Calories: 189kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 23.55g

Other sizes: 1 piece - 557kcal, 1 lb - 1007kcal, 100 g - 222kcal, more...

Per 3 oz - Calories: 196kcal | Fat: 10.62g | Carbs: 0.00g | Protein: 23.55g

Other sizes: 1 piece - 578kcal, 1 lb - 1048kcal, 100 g - 231kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.56g

Other sizes: 1 steak - 81kcal, 1 serving - 128kcal, 1 lb - 680kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 6.00g

Other sizes: 1 chop, excluding refuse - 55kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Protein: 0.97g

Other sizes: 1 medium slice - 11kcal, 1 thick slice - 17kcal, 1 oz of - 39kcal, more...

Per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 20.48g

Other sizes: 1 oz - 39kcal, 1 lb - 617kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g

Other sizes: 1 medium cut - 415kcal, 1 medium - 138kcal, 1 large cut - 533kcal, more...

Per 1 piece - Calories: 404kcal | Fat: 16.24g | Carbs: 0.00g | Protein: 60.51g

Other sizes: 3 oz - 145kcal, 1 lb - 776kcal, 100 g - 171kcal, more...