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Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.02g | Carbs: 30.83g | Protein: 0.15g

Other sizes: 1 fl oz - 14kcal, 100 g - 46kcal, 100 ml - 48kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Protein: 0.22g

Other sizes: 1 cup - 113kcal, 1 serving - 14kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.10g | Carbs: 31.03g | Protein: 0.35g

Other sizes: 1 fl oz - 15kcal, 100 g - 47kcal, 100 ml - 49kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 0.25g | Carbs: 31.75g | Protein: 0.75g

Other sizes: 1 fl oz - 16kcal, 1 serving - 128kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 0.24g | Carbs: 21.03g | Protein: 1.67g

Other sizes: 1 serving - 43kcal, 1 section - 6kcal, 100 g - 39kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Protein: 1.48g

Other sizes: 1 fl oz - 13kcal, 1 serving - 80kcal, 100 g - 43kcal, more...

Per 1 tbsp - Calories: 58kcal | Fat: 6.50g | Carbs: 0.13g | Protein: 0.13g

Other sizes: 1 Guideline amount per slice of bread/roll - 29kcal, 100 g - 450kcal, more...

Per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Protein: 47.22g

Other sizes: 3 oz - 158kcal, 1 lb - 844kcal, 100 g - 186kcal, more...