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Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 oz - Calories: 20kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 3.00g

Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g

Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 21.22g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g

Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 9.33g

Other sizes: 1 steak - 575kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g

Other sizes: 1 steak - 580kcal, 1 lb - 1129kcal, 100 g - 249kcal, more...

Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g

Other sizes: 1 steak - 413kcal, 1 lb - 1012kcal, 100 g - 223kcal, more...