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Per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Protein: 7.86g

Other sizes: 1 cup - 41kcal, 100 g - 52kcal, more...

Per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Protein: 6.49g

Other sizes: 1 jumbo - 113kcal, 1 extra large - 103kcal, 1 small - 74kcal, more...

Per 1 sandwich - Calories: 331kcal | Fat: 19.43g | Carbs: 25.27g | Protein: 14.68g

Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g

Per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Protein: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Protein: 6.39g

Other sizes: 1 serving - 150kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Protein: 19.78g

Other sizes: 1 cubic inch - 34kcal, 1 serving - 491kcal, 100 g - 202kcal, more...

Per 1 piece - Calories: 188kcal | Fat: 17.57g | Carbs: 0.79g | Protein: 6.71g

Other sizes: 1 serving - 188kcal, 100 g - 470kcal, 1 oz - 133kcal, more...

Per 1 large - Calories: 173kcal | Fat: 13.25g | Carbs: 5.84g | Protein: 8.06g

Other sizes: 1 extra large - 180kcal, 1 serving - 173kcal, 1 small - 136kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g

Other sizes: 1 jumbo - 95kcal, 1 medium - 65kcal, 1 small - 54kcal, more...