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Per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Protein: 9.75g

Other sizes: 1 serving - 102kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 bar - Calories: 179kcal | Fat: 12.24g | Carbs: 15.68g | Protein: 2.86g

Other sizes: 1 Snickers bar - 189kcal, 100 g - 331kcal, more...

Per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Protein: 18.22g

Per 1 oz (20 halves) - Calories: 196kcal | Fat: 20.40g | Carbs: 3.93g | Protein: 2.60g

Other sizes: 1 cup of chopped - 753kcal, 1 cup of halves - 684kcal, 1 oz - 196kcal, more...

Per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Protein: 80.69g

Per 1 oz - Calories: 92kcal | Fat: 0.15g | Carbs: 2.90g | Protein: 22.88g

Per 1 oz (14 kernels) - Calories: 31kcal | Fat: 0.46g | Carbs: 6.27g | Protein: 0.65g

Other sizes: 1 cup - 172kcal, 1 oz - 31kcal, 100 g - 111kcal, more...

Per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Protein: 1.84g

Other sizes: 1 cup - 1469kcal, 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1 oz - Calories: 110kcal | Fat: 6.76g | Carbs: 11.55g | Protein: 1.74g

Per 1 oz - Calories: 52kcal | Fat: 0.48g | Carbs: 10.66g | Protein: 1.22g