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Per 3 oz - Calories: 243kcal | Fat: 17.26g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 piece - 741kcal, 1 lb - 1297kcal, 100 g - 286kcal, more...

Per 3 oz (1 serving) - Calories: 236kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 22.24g

Other sizes: 1 steak - 614kcal, 1 oz - 79kcal, 1 lb - 1261kcal, more...

Per 3 oz - Calories: 212kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 22.71g

Other sizes: 1 steak - 510kcal, 1 lb - 1134kcal, 100 g - 250kcal, more...

Per 1 steak - Calories: 312kcal | Fat: 19.67g | Carbs: 0.00g | Protein: 31.51g

Other sizes: 3 oz - 223kcal, 1 steak, excluding refuse - 272kcal, 1 lb - 1188kcal, more...

Per 3 oz - Calories: 262kcal | Fat: 18.88g | Carbs: 0.00g | Protein: 21.47g

Other sizes: 1 steak, excluding refuse - 326kcal, 1 lb - 1397kcal, 100 g - 308kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 13.39g | Carbs: 0.00g | Protein: 22.78g

Other sizes: 1 piece - 786kcal, 1 lb - 1166kcal, 100 g - 257kcal, more...

Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g

Other sizes: 1 oz - 37kcal, 100 g - 129kcal, more...

Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g

Other sizes: 1 oz - 50kcal, 100 g - 178kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 2.70g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 lb - 780kcal, 100 g - 172kcal, more...

Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g

Other sizes: 1 oz - 62kcal, 1 lb - 984kcal, 100 g - 217kcal, more...