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Results for "Glory Foods Kale Greens"
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Cooked Turnip Greens with Roots (Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes: 1 serving - 17kcal, 100 g - 21kcal, 1 oz - 6kcal,
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Kale Greens
(Nature's Greens)
Per 2 1/2 cups - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 4.00g
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Cooked Dandelion Greens (Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 35kcal | Fat: 0.63g | Carbs: 6.66g | Protein: 2.08g
Other sizes: 1 serving - 17kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Turnip Greens (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 33kcal | Fat: 0.38g | Carbs: 7.14g | Protein: 1.86g
Other sizes: 1 serving - 16kcal, 100 g - 20kcal,
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes: 1 10 oz frozen package yields - 64kcal, 1 serving - 24kcal, 100 g - 29kcal,
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Cooked Turnip Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes: 1 10 oz frozen package yields - 109kcal, 1 serving - 41kcal, 100 g - 48kcal,
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Cooked Turnip Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 67kcal | Fat: 4.43g | Carbs: 6.99g | Protein: 1.80g
Other sizes: 1 serving - 34kcal, 100 g - 41kcal, 1 oz - 12kcal,
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Kale Greens
(Palmetto Gardens)
Per 2 1/2 cups - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 4.00g
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Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Turnip Greens with Roots (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes: 1 serving - 33kcal, 100 g - 39kcal, 1 oz - 11kcal,
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