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Per 1 pouch - Calories: 290kcal | Fat: 6.00g | Carbs: 41.00g | Protein: 20.00g

Per 1 box - Calories: 802kcal | Fat: 48.93g | Carbs: 52.33g | Protein: 40.26g

Other sizes: 1 oz, dry, yields - 230kcal, 1 cup of cooked - 215kcal, 1 serving - 200kcal, more...

Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g

Other sizes: 1 steak, excluding refuse - 333kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Protein: 2.40g

Other sizes: 1 fl oz - 41kcal, 1 serving - 20kcal, 1 Guideline amount per fl oz of beverage - 3kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g

Per 1 serving - Calories: 510kcal | Fat: 26.00g | Carbs: 61.00g | Protein: 6.00g

Per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Protein: 2.88g

Other sizes: 1 package yields - 302kcal, 1 serving - 38kcal, 100 g - 189kcal, more...

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.90g | Protein: 0.00g

Other sizes: 1 tsp - 2kcal, 1 serving - 3kcal, 100 g - 331kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Protein: 1.20g

Other sizes: 1 serving - 45kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 serving - 19kcal, more...