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Per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Protein: 15.35g

Other sizes: 1 serving - 176kcal, 100 g - 70kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Protein: 20.92g

Other sizes: 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g

Other sizes: 1 oz of boneless, raw, lean only - 45kcal, 1 cup of cooked, diced - 316kcal, 1 oz of boneless, cooked - 59kcal, more...

Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g

Other sizes: 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, 1 serving - 186kcal, more...

Per 100 g - Calories: 247kcal | Fat: 19.87g | Carbs: 0.73g | Protein: 15.3g

Other sizes: 1 thin slice - 35kcal, 1 medium slice - 70kcal, 1 serving - 69kcal, more...

Per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Protein: 26.83g

Other sizes: 1 skewer - 293kcal, 1 serving - 293kcal, more...

Per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Protein: 22.58g

Other sizes: 1 serving - 280kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup of cooked, diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Protein: 38.92g

Other sizes: 1 oz - 47kcal, 1 serving - 200kcal, 100 g - 167kcal, more...

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...

Per 1 10 strip portion - Calories: 27kcal | Fat: 1.55g | Carbs: 3.58g | Protein: 0.49g

Other sizes: 1 cup - 70kcal, 1 large - 82kcal, 1 medium - 59kcal, more...